mike mentzer bodybuilder

[9], While Mike Mentzer served in the US Air Force, he worked 12-hour shifts, and then followed that up with 'marathon workouts' as was the accepted standard in those days. For those of you who don't know, Ray had a severe kidney problem. I spent the last hours with Mike and Ray, and I can assure that they both died of natural causes. [1], Mentzer took the bodybuilding concepts developed by Arthur Jones and attempted to perfect them. Mentzer's reasoning was simple: to build 10 pounds of muscle in a year, a total of 6000 extra calories needed to be ingested throughout the year, because one pound of muscle contains 600 calories. In the 1980 Mr. Olympia he placed fourth (in a tie with Boyer Coe) behind Arnold Schwarzenegger, Chris Dickerson and Frank Zane. This contest gathered a lot of attention, because at it he became the first bodybuilder ever to receive a perfect 300 score from the judges. In grammar school and Ephrata High School, he received "all A's", He credits his 12th grade teacher, Elizabeth Schaub, for his love "of language, thought, and writing." Unfortunately, not all that came from Mike Mentzer … By age 15, his body weight had reached 165 lb (75 kg), at which Mike could bench press 370 lb (170 kg). Mentzer went on to win that competition the next year, in 1976. Professional bodybuilder, author, entrepreneur, and philosopher. He read the more traditional philosophers then, and "probably" didn't fully embrace Ayn Rand until the mid- or later 1980s (since none of his writings mentioned her until at least the mid-80s if not later). This is an incredible story and great news for Mike Mentzer's fans and entire bodybuilding world. Let's start by acquainting them with you. He won the 1978 Mr. Universe and became the first bodybuilder in history … [6], He retired from competitive bodybuilding after that show at the age of 29. Mike Mentzer, the “man and steamer”, the multifacetedness of his talents, excelled in bodybuilding, business, philosophy and literature, was born on November 15, 1951 in a German town in … After graduating high school, Mentzer served four years in the United States Air Force. [2], Mentzer was an Objectivist and insisted that philosophy and bodybuilding are one and the same. We offer the following story as a means of paying tribute to the passing of a forceful and enigmatic individual who has surely attained the status of bodybuilding … First video will be available in limited release at mikementzer.com, bodybuildingstuff.com and Bodybuilding.com. THE PRIVATE SIDE OF MIKE MENTZER by Irene L. Hause (MuscleMag International Number 28 March 1982) with permission. More information on the death of Mike and Ray Mentzer. It was the final chapter of Mike's lifework on the subject of High-Intensity Training. [3], Mike Mentzer – Bodybuilder, Writer, and Philosopher by Bob Burns, Mike Mentzer's Last Interview By: The Sandwich, https://en.wikipedia.org/w/index.php?title=Mike_Mentzer&oldid=949329015, Sportspeople from Lancaster, Pennsylvania, Sportspeople from Los Angeles County, California, University of Maryland, College Park alumni, Wikipedia articles with SELIBR identifiers, Wikipedia articles with WORLDCATID identifiers, Creative Commons Attribution-ShareAlike License, 1977 IFBB North American Championships – 1st (Overall), 1977 IFBB North American Championships – 1st (MW), 1978 IFBB World Amateur Championships – 1st (HW), 1979 IFBB Pittsburgh Pro Invitational – 2nd, This page was last edited on 5 April 2020, at 21:15. We will have two videos available; one called "Behind the Scenes of Mike Mentzer's HIT Exercise Video" and an original "Mike Mentzer's HIT Exercise Video". Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement. Truly, any of us can glean some form of insight into ourselves from Mike… It is a tribute to these 2 wonderful bodybuilders who sadly passed away in June 2001. Mike Mentzer's friend and colleague, Val Segal comments on the last days of Mike Mentzer and what is next for Mike's business and legacy. In it, he detailed the principles of high intensity weight training. Jun 23, 2017 - Explore Zac's board "Mike Mentzer", followed by 109 people on Pinterest. In 1975, he started attending the University of Maryland as a pre-med student where his hours away from the gym were spent in the study of "genetics, physical chemistry, and organic chemistry." After the shoot, I treated Mike and Ray for dinner in their favorite restaurant in Los Angeles. I met Mike seven years ago in Gold's Gym in Venice, when I was one of his numerous in-gym clients. However, I insisted finishing on Saturday; he gave up and told me, if I will find the gym, he'll be more than happy to star in it. Q. However, in his book Heavy Duty Nutrition, Mentzer demonstrated that nutrition for athletes did not need to be nearly as extreme as the bodybuilding industry would lead one to believe. Thus, his books contain as much philosophy as they do bodybuilding information. [10], Jones pioneered the principles of high-intensity training in the late 1960s. Bodybuilding.com's authors include many of the top coaches, nutritionists, and physique athletes in the world today. A. Q. Was anyone else starring in the video? Also, we wanted to include some testimonials of such celebrities as Arnold Schwarzenegger, Joe Weider, Steve Blachman of Twinlab, Dorian Yates and Anthony Robbins. The entire production took more than 5 hours. What was it like to work with Mike and Ray on this project? Mike suggested waiting a few days until we'll find another gym. Mentzer adopted the HIT philosophy of Arthur Jones … Mike Mentzer (November 15, 1951 – June 10, 2001) was an American IFBB professional bodybuilder, businessman and author. He became a professional bodybuilder after that 1978 Universe win. Q. This 3rd and final DVD consists of all of our remaining segments of Mike and Ray Mentzer in one super DVD feature. Mike Mentzer started bodybuilding at age 12. We developed a great friendship and he appointed me to consult people over the phone on the subject of High-Intensity Training. He said his ultimate goal during that period was to become a psychiatrist. [1], Mentzer started competing in local physique contests when he was 18 years old and attended his first contest in 1969. In his last interview before his death, Mentzer said he was delighted to get so many phone clients and close personal bodybuilding friends, such as Markus Reinhardt, who had been influenced by him to become Objectivists. Mentzer considered his presence at this contest important later on, as he met Viator, who gave Mentzer the contact information for his trainer Arthur Jones. In my opinion, Mike's ideas on bodybuilding were "allowed" to emerge because of his Objectivism. After retiring from bodybuilding, he … Mentzer was an atheist,[11] and stated in the last interview before his death that he did not believe in God, heaven, hell, or any kind of afterlife. He began training clients in a near-experimental manner, evaluating the perfect number of repetitions, exercises, and days of rest to achieve maximum benefits. No retakes, no music, no editing; just the row footage of the man you've learned to respect as the lone voice of reason, truth and integrity within the sport. Most bodybuilding and weightlifting authorities do not take into account the severe nature of the stress imposed by heavy, strenuous resistance exercise carried to the point of positive muscular failure.[7]. Prologue: Mike Mentzer died 13 years ago this month on June 10, 2001, aged 49. The original videotape is in editing studio and will be released in the next couple of weeks. Mike was eccentric to be sure, or to be less harsh perhaps he was merely an idealist, a free-thinker who ran against the grain. I called Joe Gold's office and they have told me that we couldn't use their facility for the film. With Mike and Ray Mentzer's tragic … Click here. A bodybuilding … To get started on the proper, methodical path read her books of explicit philosophic essays Philosophy: Who Needs It-- especially the Introduction and the first two chapters – and The Romantic Manifesto – especially the second chapter, "Philosophy and Sense of Life." Dec 15, 2015 - Explore Jodi King's board "Mike mentzer" on Pinterest. Everyone knows about controversial placing at 1980 Mr. Olympia. Through years of study, observation, knowledge of stress physiology, the most up-to-date scientific information available, and careful use of his reasoning abilities, Mentzer devised and successfully implemented his own theory of bodybuilding. He maintained that the contest was rigged until the day he died. Mike famous for his fraces with Arnold Schwarzenegger at 1980 Mr. Olmpia. [10] Eventually, however, Mentzer concluded that even Jones was not completely applying his own principles, so Mentzer began investigating a more full application of them. Arnold was concerned about Ray's health conditions and tried to offer help. Mentzer and Jones soon met and became friends. Years later, Mike said that his father "unwittingly ... was inculcating in me an appreciation of capitalism. It was going to be a revolution. During the shoot Mike has told me that he would like to have a reunion with Arnold on this videotape. As you know, Mike was a voracious reader of philosophy in college-so that would put him at, say 18 years old, in 1970. There was a history of heart disease in the Mentzer family. He described Objectivism as the best philosophy ever devised. We caught Markus just couple of weeks away from one of the most prestigious bodybuilding competitions held in Miami, Florida. Mike Mentzer was a legendary bodybuilder who won the 1978 Mr. Universe, becoming the first bodybuilder ever to get a perfect score from the judges. 1:01 Mike Mentzer (November 15, 1951 – June 10, 2001) was an American IFBB professional bodybuilder, businessman and author. MYM was based on the success of Don Smith’s “CrazeeWear” … Due to a severe shoulder injury, he was forced to quit training from 1971 to 1974. What does Mike Mentzer’s workout routine look like? Related Videos. Mike Mentzer was born on the 15th of November, 1951. The booklet suggested that he train no more than three days a week, so Mike did just that. "[1], According to David M. Sears, a friend of Mentzer and an editor and publisher of his Muscles in Minutes book, he stated that:[1]. [1][5], Mentzer started bodybuilding when he was 12 years of age at a body weight of 95 lb (43 kg) after seeing the men on the covers of several muscle magazines. In a career that spanned over three decades, he was one of bodybuilding… Q. He began bodybuilding at the age of 12, after being inspired by the men on muscle magazines. Mike Mentzer's friend and colleague, Val Segal comments on the last days of Mike Mentzer and what is next for Mike's business and legacy. He won the 1977 North America championships in Vancouver, British Columbia, Canada, and competed a week later at the 1977 Mr. Universe in Nîmes, France, placing second to Kal Szkalak. His recommended diets were well balanced, and he espoused eating from all four food groups, totaling four servings each of high-quality grains and fruits, and two each of dairy and protein daily, all year-round. After dinner, they gave me friendly hugs and thanked me for one of the most enjoyable days in their lives. In 1978, Mentzer won the Mr. Universe in Acapulco, Mexico with the first and only perfect 300 score. I first got interested in bodybuilding back in 1978, at that time Mike Mentzer was rocketing up the bodybuilding ranks. He was born in Ephrata, Pennsylvania, USA. After three years he left the university. Was it caused by health problems or suicide? His father would regularly test and encourage his academic knowledge using many rewards, such as cash to ensure he excelled. Mike Mentzer was an American professional bodybuilder, author and fitness icon. On Wednesday, June 6th Mike called me and asked me to call World Gym. On Saturday June 9th we finished filming "Mike Mentzer's HIT Exercise Video". I contacted Angel City Fitness and International Star Productions, and scheduled filming for Saturday, June 9th. [9], Mentzer believed that carbohydrates should make up the bulk of the caloric intake, 50–60%, rather than protein as others preferred. © 2020 Bodybuilding.com. Bodybuilding.com℠ and BodySpace® are trademarks of Bodybuilding.com. My name is Val and I am Mike's close friend, pupil and protégé. I learned how to do these things by reading and "digesting" the works of novelist/philosopher, Ayn Rand. Bodybuilding’s original critical thinker, Mr. Universe and creator of HD … After exercising 5 times per week with a little or no progress, I decided to modify my training and hired Mike to train me. What made Mike Mentzer a powerful personality in the bodybuilding industry? MIKE MENTZER WITH RAY MENTZER – THE FINAL CHAPTER. Mike is known for his … While he never said he thought that he should have won, he maintained that Arnold should not have, though he eventually got on good terms with Schwarzenegger. He was one of the few who dared to call out Arnold and Joe Weider. He began training 3 times a week and by the age of 15, Mike could bench press 370lb (170kg), with a body weight of just 165lbs (75kg).H… See more ideas about bodybuilding, mr olympia, bodybuilders. Mike Mentzer was an American veteran, champion bodybuilder, and fitness philosopher. We would like to thank you for this interview. A. Ironically, we almost changed the day of the shoot for the following Saturday, since World Gym backed out on us in the last moment. Mike had many beliefs that went against the grain. It was during this time he started working out over three hours a day, six days a week. [6][1], In 2002, Mentzer was inducted into the IFBB Hall of Fame. The story of Mike Mentzer is one of bodybuilding’s saddest ones, he was a man of incredible talent, and one of the most intelligent bodybuilders around. He said "Man is an indivisible entity, an integrated unit of mind and body." [12], While in school, Mentzer's father motivated his academic performance by providing him with various kinds of inducements, from a baseball glove to hard cash. His approach to critical thought, analytical thinking, and knowing there is one truth, all allowed him to buck conventional thought and push onward with his own mental effort. Wait a second, Mike and Arnold? [12], In the late '80s, Mentzer returned to training bodybuilders and writing for Iron Man magazine and spent much of the 1990s regaining his stature in the bodybuilding industry. A few months ago, Arnold's assistant emailed Mike with a message from Arnold. In early 1975, however, he resumed training and returned to competition in 1975 at the Mr. America contest, placing third behind Robby Robinson and Roger Callard. Mike … Two days later, Ray died from complications from his long battle with Berger's disease. But his life was forever being affected by some … Mike Mentzer created a lot of controversy in bodybuilding. He also criticized the philosophy of Immanuel Kant, which he described as an "evil philosophy," because according to him Kant set out to destroy man's mind by undercutting his confidence in reason. He was best known for being a Bodybuilder. Learning logic and acquiring the ability to think critically is not easy, though not impossibly difficult. 5777 N Meeker Ave, Boise, ID 83713-1520 USA, http://clubs.yahoo.com/clubs/mikementzerhitclub. [7] Yates went on to win the Mr. Olympia six consecutive times, from 1992 to 1997. Despite differences of opinions in the past, Mike always stated that Arnold was the greatest bodybuilder of all time and his contributions to the sport are enormous. Coming from a well-educated home, Mike’s father would regularly test and encourage his academic knowledge using various rewards, including cash to ensure he excelled.Mike’s first set of weights was bought for him by his father. [7], High-Intensity Training the Mike Mentzer Way was Mentzer's final work. Mike, his brother Ray, and Dorian formed a clothing company called “MYM” for Mentzer Yates Mentzer, also known as “Heavy Duty Inc”, in 1994. [1][3], Mike Mentzer was born on November 15, 1951 in Ephrata, Pennsylvania and grew up there. Exclusive Bodybuilding.com interview with Mike Mentzer only a few months ago. Mike had met Dorian Yates in the 1980s and made an impression on Dorian's bodybuilding career. As an author, His stories are remembered not only story but his greatest physiques also miss today. He thought that carbohydrates should make up 60% of a bodybuilder's … Whatever the case, I always respected his creativity and wisdom outside of his bodybuilding teachings. In this exclusive video you will spend the last moments with Ray and Mike behind the scenes of the original video. For the year between the 1979 and 1980 Mr. Olympias, as high-intensity training rode the crest of its foremost adherent, Mike Mentzer, it seemed on the verge of transforming bodybuilding. Latest information on the subject of High-Intensity training the Mike Mentzer a personality. Some people are making unverified statements about suicide and will be the best training video of time. Ten years, Mentzer 's fans and entire bodybuilding world no more than ten years Mentzer! The above individuals to fulfill Mike 's lifework on the success of Don Smith 's `` CrazeeWear '' apparel. Handsome man who moves with the first and only perfect 300 score more than days. 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